good evening , ladies and gentlemen .i am joy and glad to give you aspeech about stress , yes , just the topic you see on the screen.
psychologist tell us that stress is a state of worry caused by the problemof living , such as too much work or study , heavy responsibilities , andquickened pace of life .
statistics show that stress comes from every detail in our life ncialproblems , poor health , being laid off may be the stress that most adults nowsuffering students in the university , we are also under our special e study , having to take various tests and submit a project against adeadline may put a great pressure on us the things make us felt stressedmay be our parents’s greater expectations on us than we could reach r ,when we are likely to graduate , some other problems will also annoy us nk we will worry a lot about our ability to compete in the job market and howwe can best use what we’ve learned at college in our future job .
the chief problem we should face to is our atitude towards stress leusually say they can not live in the sun except they escape from stress ’sunwelcome ! yes , however , very necessary image a world where stressdoes not exist and people lead their life in a very comfortable way isthis kind of living condition as perfect as we hope ? without stress , they mayfeel very satisfied with the current life but lack of power to discover newthings much result in nothing except a countermarch of the society ress , no development a certain amount of stress is good canstimulate us and increase our level of alertness .
and our answer to stress is another vital problem to do withourselves when stress suddenly break into our life ? to wave the white flag andadmit our unability , to give up to our ideality , or worstly , just to suicideas to put an end to everything … of cause not principle is to tackle withstress gentlely and should try our best to release ourselves as to do some exercise , to linsen to traditional chinese music orclassical music to ease our minds and to learn to view these changes of life aschallenges ’s no use crying over spilt milk to accept what hashappened can solve the problem .
ok , i think i was under large stress 3 minutes before , but now i am hereand have finished my speech is the last thing i want to add to my topic,face to it and overcome it ,stress is also a piece of cake
as everyone knows,english is very important has been used everywhere in the has become the most common language on internet and for international trade. if we can speak english well,we will have more chance to more and more people have taken notice of it,the number of the people who go to learn english has increased at a high speed.
but for myself,i learn english not only because of its importance and its usefulness,but also because of my love for i learn english, i can feel a different way of thinking which gives me more room to touch the i read english novels,i can feel the pleasure from the book which is different from reading the i speak english, i can feel the confident from my i write english,i can see the beauty which is not the same as our chinese...
i love english,it gives me a colorful hope i can travel around the world one day. with my good english, i can make friends with many people from different can see many places of great dream that i can go to london,because it is the birth place of english.
i also want to use my good english to introduce our great places to the english spoken people,i hope that they can love our country like us.
i know, rome was not built in a day. i believe that after continuous hard study, one day i can speak english very well.
if you want to be loved, you should learn to love and be lovable. so i believe as i love english everyday , it will love me too.
i am sure that i will realize my dream one day!
thank you!
正如每个人所知，英语在今天十分重要。它已经被应用到世界的各个角落。它已经成为商业上最为通用的一门语言并广泛的用于国际贸易。如果我们能说好英语，我们就有更多的机会成功。因为越来越多的人注意到这一点，学英语的人数正在已很高的速度增长。
但是对我而言，我学英语不仅仅因为它的重要性以及它的实用性，更是因为我喜爱英语。当我学英语时，我可以体会到一种不同的思维方式，它可以给我更多接触世界的空间。当我读英语小说时，我能感受到不同于阅读翻译文的快乐。当我说英语时，我可以感到自信。当我写英语时，我能够感到不同于汉语的那种美……
我爱英语，它给了我一个色彩斑斓的梦。我希望有朝一日我可以畅游世界，用我流利的.英语，我可以和世界各地的人交友。我能看到许多的名胜。我希望我能够到伦敦去，因为那里是英语的故乡。
我也希望用我流利的英语来将我们的名胜介绍给说英语的朋友，我希望他们可以像我们一样的爱我们的国家。
我知道，罗马不是一天筑成的。(成功需要日积月累。)我相信在持续不断的努力学习下，总有一天我可以拥有一口流利的英语。
如果你想被爱，你就应该学着去爱他人。所以我相信我对英语的爱定将换来它对我的爱。
我相信总有一天我会实现我的梦!
ladies and gentlemen , good afternoon! I‘m very glad to stand here and give you a short speech. today my topic is ―youth‖. I hope you will like it , and found the importance in your youth so that more cherish it.
first I want to ask you some questions: 1、do you know what is youth? 2、how do you master your youth? youth youth is not a time of life, it is a state of mind ;it is not rosy cheeks , red lips and supple knees, it is a matter of the emotions : it is the freshness ;it is the freshness of the deep springs of life . youth means a temperamental predominance of courage over timidity of the appetite , for adventure over the love of ease. this often exists in a man of 60 more than a boy of 20 . nobody grows old merely by a number of years . we grow old by deserting our ideals. years wrinkle the skin , but to give up enthusiasm wrinkles the soul . worry , fear , self –distrust bows the heart and turns the spirit back to dust .
whether 60 of 16 , there is in every human being ?s heart the lure of wonders, the unfailing childlike appetite of what‘s next and the joy of the game of living . in the center of your heart and my heart there‘s a wireless station : so long as it receives messages of beauty , hope ,cheer, courage and power from men and from the infinite, so long as you are young . when the aerials are down , and your spirit is covered with snows of cynicism and the ice of pessimism, then you are grown old ,even at 20 , but as long as your aerials are up ,to catch waves of optimism , there is hope you may die young at 80.
Efforts toward the success of the process, at first glance, like a black tunnel, sight of the head, such as Middle School graduating class of students, there are endless day of work, on the go, feel not enough sleep, many people every day, "the first cantilever cone piercing, to burn the midnight oil", a day in the "two line" between the hard work … … every day life is like a copier in print, everything is repeated.
Do not forget, the sun is new!
New, is a beautiful state of mind!
The new sun, Is this not a hope?
Every day see it, is like night and see the light of the black population, is it not a happiness?
Yes, the weight of our heavy burden almost collapsed, too high expectations, we are firmly nailed to the ground, but perhaps the greatest burden is also a symbol of life enriched.
Nietzsche said that people do not suffer the power of pessimism, so we do not have to smile toward victory, but the face of temporary difficulties, we have to smile, but also to heart smile.
Indulge in the journey to success is to be truly "buried" go on, these days need to break the house in, calm down, only to maintain "calm the mind like water" state, to put the final sprint.
We like that in the car, the destination, beautiful scenery along the way, it is tempting, but you better not to involve them too much energy, and make the eyes has been moving in the direction of the end, if the tolerance is not temporary living jumped out to enjoy the beauty, the car drove off, maybe you will see another vehicle, you might end up the same destination, but life is not your standard point moment.
In a particular stage of life has a special mission.
Study stage, is to achieve goals in life, when an important step, if miss this opportunity, you will be repentant, so severely heart, leaving the pretty girls for the time being a waste of time, the clothes and dress up, boys put aside their attractive comic books and computer games, put off that a distant "green apple" Love it!
Summer, fall, fruit is not Abstract.
Picked and eaten, not sweet gesture, or until the harvesting season, so go enjoy the harvest of joy in it!
Set aside what irrelevant thoughts and move forward, looked up days, with the heart to see the world, because the sun always new.
Softly said to himself: "If not me, the world will be less of a person appreciate the beautiful sun." Is such a state of mind, so you always wonderful for yourself!
Spring, flowers, wind throw area; summer, flowers open, butterfly fluttering; autumn sky was clear and leaves as fire; winter, bleak, snowy, whether Hanlaishuwang, spring, summer autumn and winter, the sun rose as usual from … …
No Better, I do not know who carried out normally enough, few people need to know how much effort to achieve the dream, we can only continue to move forward, forward, then forward, "We are seizing the day is long!"
Seize the day, when you blankly; seize the day, when you depressed; seize the day, when you lazy, seize the day, at a time when you have a dream; the sun every day is new, Life is always full of hope, start now, take every moment, do not hesitate!
So, thirty-one years ago today, I drove from Madison, Wisconsin, to Los Angeles, California. On the way, I passed Camp Randall, where my college graduation ceremony was in progress. I thought about going to the ceremony, but it meant I would've arrived in Hollywood one day later, and at the time I just didn't see the point. I wanted to get there.
Gertrude Stein once said about Hollywood, "When you get there, there is no 'there' there." That's true. However, there will be a swimming pool and tennis court. In the end, though, it's probably not enough to justify a life's journey. Getting there, particularly in show business, is tough enough. You need a combination of talent, ambition, luck and a willingness to tell actors how beautiful they look today.
In retrospect, getting there was the easy part. Finding a "there" there is much harder. So today, before you get into your cars and race off to the rest of your lives, I want to give you some advice on how to get there. And I want to help make sure that when you get there, you find a "there" there.
To that end, I will give you my five rules to think about, quickly forget, but years from now kick yourself for not having listened to.
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